Penelitian ini bertujuan untuk mengetahui pengaruh physical fitness programme terhadap maximum oxygen uptake (VO2 max) mahasiswa IKORA FIK UNY. Jurnal Keolahragaan by is licensed under a Creative Commons Attribution-ShareAlike International. maximum volume of oxygen (VO2 max) rate for a continued period exercise which affected the low rate of their VO2 max calculation.

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The total number of smokers has been increasing, teenagers nowadays especially. User Username Password Remember me. Prevention of non-communicable illnesses, namely the physical activity and sport. jrnal

Pengaruh metode latihan dan VO2 Max terhadap dasar sepak bola | Ilissaputra | Jurnal Keolahragaan

Efforts need to be done for the football club Kramayudha is to be expected that the recruitment of players aged between and had a normal BMI status in order to contribute to the achievement of the team. Based on the correlation test, it is known that vo22max coefficient of correlation itselft is -0,45, so we can claim that it they have medium correlation. The conclusion that age and BMI status have a vo2ax association with physical fitness and supplements consumption has a very weak association with physical fitness.

Principles of Nutritional Assesment. The results showed that age has a strong association with the physical fitness of 0.


Panduan Gizi Lengkap Jurnnal dan Olahragawan. There are State University of Surabaya students of Health Education and Recreation Department generation would be the population of this research. While, the minuteness sign on the coefficient degree shows that there is a contrary correlation between active smoking habit and VO 2 max degree.

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Universitas Brawijaya Herwin, Body composition should be proportional between muscle and fat mass. Noncommunicable disease and mental health. Penilaian dan Perencanaan Konsumsi Pangan.

Email the author Login required. So the results of this study can be seen that the state of nutrition levels are good but VO 2 max levels need to be increased because they still are not good at criteria. Once our lung is attacked by disease, our lung cannot work well anymore, the VO 2 max will be decreasing either.

This study aims to find out about the nutritional status data and VO 2 max players Rheza Students Surabaya. Jurnal Gizi dan Pangan, 3: Based on the characteristics of the game of football like the one above it in order to achieve optimal performance, football players must meet certain requirements.

The result of this research shows jutnal the average of smoking habit degree of the active smokers is around 41,27 and the degree of VO 2 maxis 36, The aim of this research is that to identify whether there is any correlation between smoking habit and Kurnal 2 max.


In this research, correlative approach and quantitative descriptive reasearch would be applied. The subjects of this study were Rheza Mahasiswa Surabaya players consisting jurnak 18 players.

Questionnaire method would also be apllied in this research to know the degree of the active smokers and MFT test to know the degree of VO 2 max. Article Tools Print this article. Jurnal Media Ilmu Keolahragaan,vol.

Principle component contains a long internal training jurrnal, intensity of exercise, rest and repeat. From the two variables of this research, we can know that there is a significant correlation between that two variables which is significantly contrast, vomax it is suggested for everyone to stop smoking. Heart-lung endurance of soccer players can be improved by training the heart-lung endurance or aerobic exercise by doing internal training.

The results obtained by sampling the average height 1. Abstract Non-communicable illnesses to be one cause of death in the world. User Username Password Remember me. Shape football players that should be ideal, healthy, strong, tall and agile.