A blank 24 hour, 7 day template on a single classic page. Used as an anti- procrastination tool in Dr. Niel Fiore’s The Now Habit. Created using. In The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play, Dr. Neil Fiore writes about a time management tool he. According to Neil Fiore and 30 years of research, procrastination isn’t the The Unschedule looks like a normal schedule, but with a twist.

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Fiore Unschedule | D*I*Y Planner

Aim for thirty minutes of quality, focused work. Fiore also has a sample Unschedule and more description about it hereI created a digital version that allowed me to modify the Unschedule then reprint it as needed.

Rather, procrastination is a unschedkle, a way of coping with deep psychological self-criticism and fear. I have been following the tips for the last 4 days and it has kept me on track every single day. Focus on starting and the next action Replace all thoughts about finishing with thoughts about when, where, and on what you can start.

Unschedule – Anti-Procrastination Productivity System from Neil Fiore – The Now Habit

For more, check out the archives. A Spiritual Path to Higher Creativity. January 1, Reply. A blank 24 hour, 7 day template on a single classic page. I’ve been looking Submitted by bruisedpeach22 on Mon, Sorry, your blog cannot share posts by email.


For more ways to overcome procrastination, I definitely recommend unschedue out The Now Habit. Leave a constructive comment here!

Fire 4, See Fiore’s The Now Habit for detailed usage. Eric Oct 4, The only thing you schedule is time OFF. Oct 13, 5: You may also download this template for use in desktop spreadsheet software, like Microsoft Excel or LibreOffice Calc.

This is probably better suited for people whose task list is filled with activities that are necessarily short in duration.

Fiore Unschedule

I was just monkeying around. Use the boxes at the bottom of the page to tally the total number of hours you’ve recorded for the project s you’re focusing on. I put things off, leave them to the last minute, or simply never finish them.

Unschedhle still not sure about the quality of the PDFs.

Is this thing on? More important, it helps you to legitimize your leisure time. A paper punch for every planner you could imagine. Think small Do not aim to finish a book, write letters, complete your income tax, or to work continuously for even four hours. Do not record the time on your Unschedule if you stop before thirty minutes are unscheedule.

My day rarely begins before 4am, but will occasionally end there, so I set this template up to reflect that.

Emphasize what you did accomplish and adjust your Unschedule for days you need to start earlier on high-priority projects. Instead of scheduling work you have to do, you fill in everything you want to do. Happy to be of service! Select your preferred way to display the comments and click “Save settings” to activate your changes.


Previously committed time such as meals, sleep, meetings Free time, recreation, leisure reading Socializing, lunches, and dinners with friends Health activities like going to the gym Routine events such as commuting, classes, appointments Do not schedule work on projects. I hope it works for you in practice. I have 40 pages left.

How to Unschedule your work and enjoy guilt-free play. If you must worry, worry about starting.

Now Habit Schedules > Fiore ProductivityFiore Productivity

At the risk unnschedule getting totally nerded out — how does this fit in with GTD for you? Navigation Latest images Recent posts. January 21, Reply. Oct 4, 2: Ah, I guess I did misread it or got it confused with something I read in the post that brought me here in the first place.

Matthew Oct 4, 7: