Foods That Could Save Your Life has ratings and 19 reviews. Jenny said: This isn’t a book you can just sit down and read before bed or while on t. alimentos que pueden salvarte la vida/ Foods That Could Save Your Life (Spanish) Paperback – Import, 15 May by David Grotto (Author). Best Things You Can Eat: Written by David Grotto, Edition, (1st Edition) Publisher: Da Capo Lifelong Books Alimentos Que Pueden Salvarte la Vida.

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Jan 17, Beverly rated it liked it. Good nutritious facts book. Through the book for each food gives a story, history, reasons, home remedies, specific purposes and tips on preparing, selecting and storing. I can usually get a couple of more bites out of my picky eaters: Just a moment while we sign you in to your Goodreads account. Mike rated it really liked it Nov 23, More than a reference book, Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet.

No trivia or quizzes yet. Mar 20, Laura rated it really liked it. It also has some pretty good recipes for foods that we don’t commonly eat.

This books is highly informative and much needed in a time when fad diets tell you to “eat this” or “eat that”.

This book tells what one should include in their diet and all the reasons why! Thanks for telling us about the problem. I pull this book out as a reference all the time.

Thidarat rated it really liked it Feb 04, Sue 15, Alburycity Libraries added it Shelves: Dec 05, Darlene Gore added it. Most of the recipes are alimrntos easy and it’s good to find some new ways to prepare some favorites–adding more “power foods” to the mix. I have had this book for several years and I still refer to it.


For me, it’s certainly more useful and fun as a sort of encyclopedia. Goodreads helps you keep track of books you want to read. Very informative and well organized.

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Maryann rated it liked it Aug 01, Feb 26, Jacqueline rated it it was amazing Shelves: Jan 21, Ann rated it it was amazing Shelves: But each one also supplies unique health benefits. Mar 02, Jackie rated it liked it. My kids are used to me at the dinner table referring to this book and why it’s so important alimentks I made such and such. Margaret rated it really liked it Oct 12, Lots of interesting information.

This little gem, is just that: I looked up and saw that apples and cranberries can help. Insightful to the average person and informative to any foodie!!! Interesting facts about where healthy foods originated, how to shop for and store vegetables, healthy recipes, home remedies, health benefits and disease prevention.

Published December 26th by Bantam first published January 1st Aug 04, Melissa rated it really liked it. The entries are short and concise but perhaps leaving out information I find help as if a vegetable loses nutrition through cooking aalimentos storage. Feb 05, Jenny rated it it was amazing Shelves: Purchasing this book is a one step process to making changes in life.

John rated it really liked it Alimrntos 19, Refresh and try again.

101 Foods That Could Save Your Life

I’ve been going through the index and picking something and then finding out how to fix it. One of the best salfarte well-written books read regarding special foods their nutrient components and health benefit.


Full review When She Reads. One of the best and well written books I have read regarding individual foods their nutrient components, health benefits and folklore of the food! Also, since I’m pregnant now I know I need more protein so I looked up protein in the index to find a few more options and recipes rathe This isn’t a book you can just sit down and read before bed or while on the bus. To see what your friends thought of this book, please sign up. Want to Read saving….

Katie Meegan rated it it was amazing Jul 18, It is inspiring me to make some changes to my regular grocery list.

Trivia About Foods That Co From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Nov 01, Theresa Romano-ross rated it it was amazing. I’ve also gone through the front listing to pick on some favorite foods avocado, pineapples, grapes to find out the health benefits.

The American Diet has gone wrong with the Americans, but Americans alimentks making changes in their diet to a new life.